Helping you recover, rebuild, and perform. Personalized exercise prescription and evidence-based active rehabilitation in Vancouver, BC.

I'm a certified and registered kinesiologist with over eight years of clinical experience helping clients recover from injury, manage chronic conditions, and reach their performance goals.
I graduated from the University of Alberta in 2017 with a Bachelor of Kinesiology. Since then, I've worked alongside physiotherapists, chiropractors, massage therapists, and sports medicine physicians across multiple clinics in Vancouver.
Whether you're recovering from a motor vehicle accident, rehabbing a sports injury, or looking for a structured training program, I bring the same approach: evidence-based movement, tailored to your body and your goals.
When I'm not in the clinic, you'll find me on the soccer pitch, at the beach playing volleyball, or on a trail run somewhere on the North Shore.
Every program is built around your goals, your body, and the best available evidence. Tap any service to learn more.
Structured exercise programs to help you recover from injury and return to your pre-injury level of activity. I work closely with your treatment team to align your rehab with your recovery goals.
If you've been in a motor vehicle accident, ICBC covers up to 12 kinesiology sessions. I'll handle the documentation and coordinate directly with your adjuster and care team.
Customized exercise plans for managing chronic conditions like arthritis, diabetes, heart disease, or post-surgical recovery. Movement tailored to where your body is today.
Science-backed strength and conditioning designed for your goals, whether that's building endurance, improving performance, or simply feeling stronger and more confident in your body.
A thorough evaluation of how your body moves, identifying strengths, weaknesses, and imbalances. The foundation of every program I build.
Virtual kinesiology sessions available for follow-ups, program check-ins, and exercise guidance, from wherever you are in BC.
I see clients at two clinics in Vancouver, plus virtual sessions province-wide.
Kinesiology, injury rehabilitation, and return-to-sport programming at a full-service physiotherapy and massage clinic on West Broadway.
Kinesiology and active rehab at a recovery-focused clinic in Cedar Cottage. New clients receive a complimentary red light therapy or compression boots session.
Ready to start? Have questions about whether kinesiology is right for you? Send me a message and I'll get back to you.